When you have braces, safeguarding your smile during sports is paramount. Mouthguards are indispensable for shielding your teeth and gums from potential injuries, especially in activities like basketball, hockey, football, gymnastics, and more—a recommendation strongly endorsed by the American Association of Orthodontists.
TYPES OF MOUTHGUARDS
The choice of mouthguard is pivotal in ensuring effective protection. Three main types deserve consideration: pre-made mouthguards, “boil-and-bite” fitted mouthguards, and custom-made mouthguards from your orthodontist. Prioritize attributes like tear-resistance, comfort, proper fit, ease of maintenance, and unimpeded breathing when making your selection. Custom-made mouthguards, meticulously crafted by your orthodontist, provide superior safety, particularly for those with braces or retainers. Rely on your orthodontist’s expertise to help you choose and wear the perfect mouthguard for your safety.
Mouthguard Care
To maintain the effectiveness and hygiene of your mouthguard, adhere to these guidelines:
- After each use, gently clean your mouthguard with toothbrush and toothpaste.
- Safely store it in a protective case to prevent damage.
- Steer clear of sunlight and hot water exposure to avert distortion or melting.
- Replace it at the onset of each sports season or when wear becomes evident, affecting its fit.
- Do not combine a retainer with your mouthguard; your orthodontist can offer a suitable solution for those with braces.
- Refrain from chewing or altering the shape of your mouthguard.
- Bring your mouthguard to dental checkups for periodic evaluation.
Injuries to the mouth and jaw frequently occur in sports. Our primary goal is to minimize the risk of such injuries to your precious smile. Don’t hesitate to inquire about mouthguards during your next appointment to ensure oral protection as you passionately pursue your athletic endeavors. GO TEAM!